Schedule & Rates

March 2024.  Registration is now open


  Monday Tuesday  Wednesday Thursday
11:00 A.M. -12:15 A.M.    

Embodied Movement

1:00 – 2:15 P.M.  

Embodied Movement

6:00 P.M. – 7:15 P.M.   Embodied Movement    
7:00 P.M. – 8:15 P.M.     Embodied Movement Men Only – Golf and Sports Prep. Starts Feb 22

Wendy’s Therapeutic Movement,1050 Grandview Street North, Oshawa, L1K 2L3.

Please email or call to register. Registration with payment is required at time of booking.

When you commit to moving and learning; your body and mind will love you for it. I repeat this to myself every day. Sometimes it works to motivate me, sometimes it doesn’t. Just like you.

  • Private  Class – $80 per class. 60 minutes
  • Couples Class – $100 per couple; (friends, partners, family)  1 hour.
  • Group Class –  $100 for the 4 class session starting March 5th. You have to register, commit and pay $100 up front to receive this rate. Otherwise……see below
  • Drop in – $30 where space is available.
  • Please be advised that there is a 48 hour cancellation policy. A cancellation with less than 48 hours notice will not be eligible for a make-up class.



Breathe – Stretch – Strengthen – Mobilize – Relax