Schedule & Rates

November 2024  Registration is Open

 

	Monday	Tuesday	Wednesday	Thursday
11:00 A.M. -12:15 A.M.		Embodied Movement	Embodied Movement FULL	Absolute Beginner – coming in November
2:00 – 3:15 P.M.	Private Bookings	Private Bookings	Private Bookings	Private Bookings
6:00 P.M. – 7:15 P.M.		Embodied Movement FULL		Embodied Rest – meditation and restorative yoga ON HOLD
6:30 P.M. – 7:45 P.M.	Deep Athletic Stretch		Embodied Movement

Wendy’s Therapeutic Movement,1050 Grandview Street North, Oshawa, L1K 2L3.

Please email or call to register. Registration with payment is required at time of booking.

When you commit to moving and learning; your body and mind will love you for it. I repeat this to myself every day. Sometimes it works to motivate me, sometimes it doesn’t. Just like you.

• Private  Class – $85 per class. 60 minutes
• Couples Class – $100 per couple; (friends, partners, family)  1 hour.
• Group Class –  $100 for the 4 class session. You have to register, commit and pay up front to receive this rate. Otherwise……see below
• Deep Athletic Stretch and Absolute Beginner programs are here – please call if interested. These are 6 week programs $150
• Drop in – $30 where space is available.
• Please be advised that there is a 48 hour cancellation policy. A cancellation with less than 48 hours notice will not be eligible for a make-up class.

   

 

Breathe – Stretch – Strengthen – Mobilize – Relax